![]() There’s usually a reason our minds feel repelled by certain types of questions or prompts. Often, the questions we have the hardest time answering or find the most pointless offer us the most value. This is where the need for “moral effort” comes in. When the ego is challenged, it can become triggered and defensive. The very nature of shadow work is to point out aspects of your personality that your ego disagrees with. Some of these questions may be triggering. Each module has a specific focus and is designed to help you identify with different aspects of your shadow. These prompts are broken up into sections to introduce you to different aspects of shadow work. How to Use These Shadow Journaling Prompts
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